FULL 30 (B)
FULL 30 2nd Edition • 32m
A complete head-to-toe experience that will elevate your heart rate and make your muscles shake—all in 30 minutes' time. What a small investment (2% of your day) for huge dividends like energy, strength, and power.
Recommended toys: 2-3lb weights, ball, something to press down on
Up Next in FULL 30 2nd Edition
-
FULL 30 (C)
A complete head-to-toe experience that will elevate your heart rate and make your muscles shake—all in 30 minutes' time. What a small investment (2% of your day) for huge dividends like energy, strength, and power.
Recommended toys: 2-3lb weights, ball, and something barre like to pull on
-
FULL 30 (D)
A complete head-to-toe experience that will elevate your heart rate and make your muscles shake—all in 30 minutes' time. What a small investment (2% of your day) for huge dividends like energy, strength, and power.
Recommended toys: 2-3lb weights and ball
