Watch 15 Minute Ab Blaster w/ Tammy

Watch 15 Minute Ab Blaster w/ Tammy

15 Minute Ab Blaster w/ Tammy

Sculpt 15 • 17m

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  • 15 Minute Booty Blaster w/ Tammy

    Want a tight, firm and lifted tush? This is the workshop for YOU! This 15 minute class will focus on all aspects of the glutes, working each muscle to fatigue and then some. A combination of isometrics, small ranges of motion, and large motor functional movement will B used to help share the derr...