Core, core, rock hard abs galore with Tammy Weisweaver, creator of the B Present Studio method. The time to challenge your midsection and see results is now. With six, 6-minute workouts, you can start or end your day with strength (or slip it into your lunch break). Whether added onto the end of a walk, or after your favorite barre class, 6 Pack Abs brings the heat. Not once have we heard someone say, “I don’t want to work my core.” We’re thinking this may also be the perfect surprise to gift your friends, too.
All 6 pack abs videos are toys optional, with 2 videos using up to 3 lb weights and a resistance ball.